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Archive for September, 2009

Football World Cup ( Egypt 2009)

September 19th, 2009 No comments

Not only the importance of the World Cup under the age 20 FIFA to be one of the best current competitions at the international level, but it is characterized by its long history and track record, and the events that have been established in the memory of football throughout the ages. It is the second oldest tournament competition organized by the International Federation of football after the World Cup FIFA for adults, where due date of the first session of the Youth World Cup in 1997 in Tunisia

football world cup egypt 2009

football world cup egypt 2009

, while Egypt will host the seventh session version later this year.

It is also the second largest tournament finals along with the World Cup, FIFA U-17 years, with each comprising 24 teams.

And saw lots of the final World Cup FIFA U-20 on Sunday night to celebrate a legendary temple of Luxor in Upper Egypt, where  beauty of ancient Pharaonic civilization and  magic performances scenery. It was the archaeological site, which dates back to 3,500 years, a great scene for the ceremony, under

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the title “Welcome to  the magical land.”

And the drawing of lots ceremony was attended by about 300 dignitaries, where they are in receipt of a review of success. The difference tones mingled music and dance beautiful traditional and modern uniforms proudly each spectrum, to paint a wonderful painting embodied the rich and diverse cultures of the various popular to punish the host country over the centuries. Ringtones also accompanied the opera “Aida” present along the distance between t

Category › Soccer

Title › Football World Cup ( Egypt 2009)

he entrance to the temple and the internal foyer which hosted the ceremony of drawing of lots.

Presentation ceremony and launched a short documentary film evokes the diversity and interfaces Egypt, Arab State, where the country is an important tourist destination, it has a unique architecture and landscapes, sports facilities, great class. And the response of the audience dramatically with paintings by fireworks that add character to celebrate the ceremony of drawing lots, which suggests a successful session at grassroots level when the competition starts in September of this year.

The  concert offered by the artist Egyptian Kabersahb global reputation Omar Khairat, who entertained the public by playing wonderful music on piano.

After a speech by Hassan Saqr, Chairman of National Sports Council, Mr. Samir Zaher, president of the federation of Egypt, took the floor, “Jack Warner”, Vice-President of the Federation International de Football Association FIFA and Chairman of the World Cup Under-20 FIFA, where he addressed the audience, saying: “The This is the best site for a draw ceremony I’ve seen in my life, as that we have not organized the drawing of lots in a place of historical significance such as this unique and historic architecture. ”

 Warner  said:  ”We are pleased to host this tournament for Egypt, and we are confident that the course will receive a great success in all five host cities. In the past, gave birth to stars in the volume of the tournament,” Diego Maradona “, ” Ronaldinho “and” Lionel Messi “, I think we put the future of the contest between the hands. Good luck to all 24 teams, and I look forward to see beautiful football and fun. ”

the official logo for the World Cup Under-20 – Egypt 2009 Reflect  a harmonious blend between the ancient civilization and culture of the modern era. And a design inspired by the Sphinx essence of the Egyptian nation, which gained over thousands of years,  while the golden color in the logo represents the sun, the sands of the Sahara and the Kingdom of the Nile gold came the use of color

red, black and white to reflect the colors of the national flag of Egypt. World Cup FIFA U-20 Championship will be the second track International Federation hosted by Egypt, which hosted by the under-17 championship in 1997. The best 24 teams from all over the world will compete for the title in the period between 25 September and October 16, 2009.

Categories: Soccer Tags:

Playground designs: Koochieplay.com provides quality outdoor playground equipment

September 19th, 2009 No comments

Careful design for school playground equipment will allow a playground to work for all ages, and make it accessible to school children during school hours as well as on weekends. A variety of structures, or one very large structure with several activities contained within it, keeps kids interested. Small movement oriented structures, or some building blocks or other construction items, also allow children to have more control over their play. The addition of a school playground can keep the comm

playground designs koochieplaycom provides quality outdoor playground equipment

playground designs koochieplaycom provides quality outdoor playground equipment

unity visiting the school, and keep a school safer, while keeping school kids active. What should playgrounds for young children be like? Do those design suggestions that have appeared in the contemporary literature make a difference? What design factors seem to influence preschool children’s behaviors on playgrounds?

Building a great playground involves combining those ideas to create a single, integrated space that kids will love and that will aid their development. Complex, yes, but part o

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f the magic of playgrounds is that those aspects do go together well. When designing a playground there are several specific areas of concern: Proper surfacing, safe equipment and its placement, and fencing. In addition, however, some general tips should be followed. Metal equipment can become extremely hot in the sun. When possible, place it in the shade. If this is not possible, consider wooden equipment, or place metal units so they are least affected by the sun. Also, locate benches so they

Category › Fitness

Title › Playground designs: Koochieplay.com provides quality outdoor playground equipment

too are not overly affected by the sun.

Areas for small children should be especially marked off from the other parts of the playground, and equipment in general should be segregated according to the age of the users. Paths should lead. Here are three points you should know about playgrounds.

Kid Stuff

How do you make sure your playground promotes free play? Start by adjusting your perspective.

Playground companies can offer detailed of information on which pieces of equipment develop which skills. Rockers increase balance, swings help with balance and coordination, horizontal (overhead) ladders build upper body strength and coordination. Each piece is appropriate for a certain age, meaning you’ll want an assortment geared to the grades your school serves. In addition, you’ll have lots of decisions to make about size, safety, and cost.

It’s important to keep these issues in mind. They encourage skills children need. But there’s another equally important issue: What do they want? The answer isn’t what you think. It’s not slides or swings or equipment of any kind.

Young Designers

Playgrounds tend to be better loved by children when children are involved in the design process. That may seem obvious, but it’s not uncommon to see pieces of equipment that seemed exciting to the adults gets little attention from kids.

Koochieplay.com is a nonprofit organization that has built more than600 playgrounds When Koochielay.com participates in a playground design; the organization asks kids to draw pictures of what they want. Sometimes the ideas are too far out to implement, but often they are things that can be integrated into the design.

Highs and Lows

Falls to the surface cause 70 percent of all playground injuries. Safety concerns and fear of lawsuits has created a long-standing trend toward lower play structures. But now there’s growing recognition that providing a variety of levels, both high and low, plays an important developmental role.

Higher isn’t better, but a variety of heights is an important feature of a good play structure. The National Program for Playground Safety recommends that equipment for school-age children be no higher than 8 feet and for pre-school children no higher than 6 feet. Also, it’s crucial to have a safe, well maintained surface that is appropriate for the height of the equipment.

To know more details please go through our website http://www.koochieplay.com/

Categories: Fitness Tags:

San Francisco Giants vs. Los Angeles Dodgers Series Preview

September 19th, 2009 No comments

San Francisco Giants vs. Los Angeles Dodgers Series Preview

    Danny Atkinson

    The San Francisco Giants will be taking on the Los Angeles Dodges in a three-game series this weekend. The Giants are currently 3.5 games behind in the wild card race, and to close some ground, they have to go on the road and outplay what has been the best team in the NL, a team much deeper and disciplined than them. 

    San Francisco is currently third in the NL West behind the Dodgers and wild-

san francisco giants vs los angeles dodgers series preview

san francisco giants vs los angeles dodgers series preview

card leading Colorado Rockies with a record of 79-67. The Giants are a team that lives and dies by their starting pitching. San Francisco has one of the top pitching combos in MLB with aces Tim Lincecum and Matt Cain, who have combined for a record of 27-11 and an ERA of 2.50. With this formidable duo in addition to a revitalized Barry Zitto and recent addition Brad Penny (3-0, 1.64), the Giants have one of the top rotations in baseball. This advantage is heavily mitigated by San Francisco’s d

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readful offense, which lacks discipline and depth. They’re last in baseball in OBP at .308 and are 26th in runs scored. No player has drawn more than 43 walks or hit more than 21 homers.  The Giants offensive weakness shines throughout their lineup.

    Los Angeles is in first place in the NL West with an 88-59 record, the best record in the NL and second best in MLB. Their secret is simple: They’re one of the deepest and most disciplined teams in baseball. The Dodgers have a strong of

Category › Baseball

Title › San Francisco Giants vs. Los Angeles Dodgers Series Preview

fense that’s fourth in the league in OBP, and their starting outfield of Manny Ramirez, Matt Kemp and Andre Ethier may be the best in MLB. The Dodger’s top three of Clayton Kershaw, Randy Wolf, and Chad Billingsly have been very good, and closer John Broxton averages 13.56 strikeouts a game. LA has been the class of NL all year. 

    The ex-factor for the Giants in this series is former All-Star 2b Freddy Sanchez. Sanchez was acquired by San Francisco from the Pirates to give the team a little more pop, but in 20 games following the trade, he’s recorded a .322 slugging percentage. Sanchez’s already poor plate discipline has declined to the point that he’s only recorded two BB’s. Sanchez needs to get on base more for the Giants “big boppers” and contribute a little power for the offense to be threatening. If he has a good series, San Francisco has a chance.

    The ex-factor for the Dodgers in this series is Vincente Padilla, the late-season acquisition from the Texas Rangers who’s starting the opening game. Padilla was having a poor season for Texas before being put on waivers, but has turned it around with LA with a 3-0 record and 2.01 ERA. Padilla has been more effective since changing leagues, but his track record speaks for itself, and it stands to reason that he could lose it at any time. If Padilla can continue to throw well and deliver the opening game to the Dodgers, it will put an incredible amount of pressure on Penny and Lincecum in the following two games.   

     The Dodgers have the advantage this series. Neither Cain nor Zito goes for the Giants. LA has the better offense and is throwing three hot pitchers in Padilla, John Garland and Wolf. And the Dodgers are playing at home, where they’re 46-29 on the season. It is true that the Giants are desperate at this point and will be fired up for these games. But desperation can only take you so far. San Francisco is simply up against a deeper, more disciplined, and ultimately better opponent.  

 Game 1: LA 3, SF 2

Game 2: LA 7, SF 5

Game 3: SF 4, LA 1     

Categories: Baseball Tags:

Basketball Slam Dunk

September 18th, 2009 No comments

›› And Basketball Slam Dunks offers Slam Dunk Pictures, Videos, DVDs, from all Categories of Basketball.

This site is not just for mere slam dunk enthusiasts but to all lovers of the sport of basketball as well. In here, expect us to provide you the latest scores and game results in the league, rumors and gossips perhaps about the latest players arrested for drunken driving and many more. Moreover, expect us to give you some tips to slam dunk as we reveal to you the real se

basketball slam dunk

basketball slam dunk

crets of strengthening your muscles as well as programs for high vertical leap. Now this is your chance to possibly do a rim-rattling jam! So join the excitement here at Basketball Slam Dunk.

There is some of the news regarding Basketball Slam Dunk. The Golden State Warriors had just recently completed a trade sending guard Jamal Crawford to the Atlanta Hawks for guards Acie Law and Speedy Claxton. The trade rumors had already surface after the All-Star break last season when sources said War

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riors coach Don Nelson and Crawford had a feud. Also, it became prevalent after Nelson benched Crawford several times during the regular season last year. Crawford is due to earn $20 million the next two years. His presence with the Hawks will provide depth and flexibility at the guard spot. It would be good to see him team up with starting point guard Mike Bibby.

The recent blockbuster deal that took place, where the Cavaliers acquired Shaquille O’Neal from the Phoenix Suns, is truly i

Category › Basketball

Title › Basketball Slam Dunk

n line with what the team wants to achieve next season. Danny Ferry, Cavs General Manager said in a statement, “This move and our goals are aligned with what our players want, including LeBron, to win a championship and win it this year. We don’t want to be patient.” Although Shaq no longer moves like once he did, he is coming off an All-Star season. He average 17.8 points and 8.4 rebounds in 75 games. But his most important contributions perhaps are his ability to slow down any players in the league like Howard.

One (Kyle Korver) out of three Utah Jazz players has decided to remain with the Utah Jazz while the remaining two – Mehmet Okur and Carlos Boozer are still undecided. Okur’s agent, Marc Fleisher said through an email Monday that his client might be opting out, but still hadn’t decided yet. Meanwhile for Boozer, he had expressed of wanting to opt out of his contract too. He said a few months back that he might end up with the New Jersey Nets. Okur is set to earn $9 million next year while Boozer is expected to earn $12 million. Both players have been integral in helping their team reached the playoffs this season.

For more information about Basketball Slam Dunks Blog Visit http://www.basketballslamdunk.net

Categories: Basketball Tags:

What is the Most Common Swimming Style?

September 18th, 2009 No comments

I was reading about the freestyle event on Wikipedia trying to understand the history of the event and a little history on the swimming stroke that is used in this event. The freestyle stroke as I have mistakenly called it all my life goes by other names.

I know it went by the name of Australian crawl and sometimes American crawl but I just never paid attention to it. Another name would be the front crawl. In the freestyle event the competitor is allowed to use the stroke that is fastest for

what is the most common swimming style

what is the most common swimming style

them, it happens to be that the front crawl is most people’s fastest stroke and is what you always see in competition.

The original stroke that was used before the front crawl was called the trudgen. This stroke was named after an English swimmer named John Trudgen who popularized the stroke in the late 1800’s. He learned the stroke from native South Americans while in Argentina.

The Australian crawl was developed from the trudgen, merging the swimming style of a Solomon Islander named A

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free, alway, daniel, centurie, brea, charle, engli, happen, people, american

lick Wickham who was working in Australia with the trudgen. Richard Cavill introduced the Australian crawl to the world in 1920. The style known as the American crawl was modified from the Australian crawl by American swimmer Charles Daniels.

The front crawl has really been around for centuries but was first used in competition in 1844 in London. If you look back in history you will find that swimming has always been a popular event but the breaststroke seems to have been the stroke of choice

Category › Water Sports

Title › What is the Most Common Swimming Style?

up till the trudgen was used..

Categories: Water Sports Tags:

The Ideal Kennedy’s Man, Part 2

September 18th, 2009 No comments

Copyright (c) 2009 Kennedy’s All-American Club

Our Ongoing Picks of the Gents Who Best Exemplify the Kennedy?s All-American Spirit

We strive to serve a higher class of man. And if, by chance, a lower class of man patronizes our establishment, we can?t help but feel we?ve lifted their status several dozen notches by providing him with pampering fit for a king (not to mention a dazzling haircut and relaxing straight razor shave!).

And because we strongly believe in providing

the ideal kennedys man part 2

the ideal kennedys man part 2

role models for all of us to emulate on our journey to the next upper deck of gent-tasticness, below are our next three entries in the Ideal Kennedy?s Men Hall of Fame. This time around, let?s focus on three Good Sports.

BABE RUTH

Who: American baseball legend

Why: No, the Babe wasn?t exactly a top hat and white tie guy, but he had class where it counted ? on the inside. A sick kid asked him to hit a home run and the Babe pointed to where the ball was going to go. It went there

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. He also held the single-season home run record for 39 years ? doing it with fewer games and no steroid shakes ? and his ?Curse of the Bambino? was powerful enough to haunt the Red Sox for 86 years, because the Fenway crew dared to trade him to the Yanks. Not only that, he could take care of a plateful of hot dogs and a keg of beer like nobody?s business ? to the point where it sent him to the hospital with the World?s Most Famous Bellyache before a game!

Fun Fact: Japanese troops during

Category › Fitness

Title › The Ideal Kennedy’s Man, Part 2

World War II would insult American soldiers by yelling, ?To hell with Babe Ruth!?

JOE NAMATH

Who: ?Broadway Joe,? first true football media star and one of the coolest guys ever to walk the planet.

Why: Because, when he was the New York Jets Quarterback, he loudly guaranteed a heckling fan he would win Super Bowl III even though no one gave his team a chance in hell ? and the Jets went on to pull off one of the most amazing upsets in sports history. Because he was allowed to front up movies and TV shows when it was apparent to anyone who wasn?t deaf, dumb and blind that acting was NOT in Joe Willie?s wheelhouse. And most of all, because he wore women?s panty hose in a commercial – and was man enough to get away with it!

Fun Fact: Made President Nixon?s infamous enemies list ? even though Namath had voted for Nixon twice.

MICHAEL JORDAN

Who: The Greatest Basketball Player Ever. Ever. It says so on his NBA official bio.

Why: Because he?s the Greatest Basketball Player. Ever. Because he had such an endearing sense of style that we, a barber club, would give this award to a man who shaves his head. Because he played b-ball with Bugs Bunny and Daffy Duck and because putting his name on a pair of Nike sneakers made them the most long-running popular athletic shoe ever. Ever. Because he was so damn good we can forgive him for the Wizards and for actually interrupting an amazing career to try and play?baseball.

Fun Fact: During his brief minor league baseball career, Jordan batted .202 and committed 11 errors.

Categories: Fitness Tags:

Where to buy best golf clubs

September 17th, 2009 No comments

Most Pro shops and driving ranges sell second hand clubs. They will also be able to offer you advice and let you try some clubs out. Just make sure that you don’t pay more for a used ‘branded’ set than you would for a brand new ‘clone glub set’ (see below).

Alternatively, nearly all driving ranges will have clubs for hire if you want to have a go without committing to a set until you get the hang of it.

Or ask other people at the driving range, you will soon find out that many have anot

where to buy best golf clubs

where to buy best golf clubs

her set of clubs at home because they made the exact same mistakes I mentioned above. Make sure you try before you buy, if they fit (and only if they fit!) you can often get them for a steal. Or try advertising in some classified sites for second hand clubs. Alternatively, you can also check some online auctions. One of our readers, CJ Matthews, suggests that swap meets and garage sales are always good places to get cheap gear. Also, his favorites are Goodwill and the Salvation Army. Make use of

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these opportunities, and also take a look our editorial on how to choose a golf club.

 Having said that, the advantage of a brand new set is that it provides a great boost in confidence and committment, compared to playing with a used, second hand set. So, if you prefer to have your own brand new set of clubs I suggest that you take a look at the selections at golf clone manufacturers like Pinemeadow Golf and GigaGolf, arguably the two best clone club merchants on the web. There you can get

Category › Golf

Title › Where to buy best golf clubs

a complete golf sets from some US$150, including custom fitting. The quality of their clubs is comparable to well known brands, but their prices are way more ‘realistic’ (however, if you have to have the big brand name clubs than take a look at the selection on the Austads Golf website where they offer the name brands for less).

Getting custom fitted is easy and painless with web-based fitting tools like the ‘club fitting wizard’ at Pinemeadow Golf or the ‘e-fit System’ at GigaGolf. It helps to have a partner who assists with some of the measurements required.

I again stress that you need to have a basic understanding on which club suits you reasonably well before you buy. DO NOT buy expensive brands at this stage.

You will also need golf balls. As a beginner you will lose quite a few due to stray shots into the woods, water hazards etc. To save some money on balls don’t buy the expensive new ones, instead get recycled golf balls that play just as well but cost only a fraction – I guarantee that you will NOT see a difference in your game compared to using new balls!

 A comprehensive source is here: http://www.discountsgolfclubs.com

 

Categories: Golf Tags:

The Best Diet To Loose Belly Fat

September 17th, 2009 No comments

Looking for the best diet to lose belly fat? Everyone and their mother has a diet that they claim is the best diet to lose belly fat. Women’s magazines are packed with recipes and recommendations, and leave you wondering what actually the best diet to lose belly fat is. It can be difficult to make heads or tails of all the programs recommended by one expert or another developed through research and professional studies. Through this search for the best diet to loose belly fat, many potential di

the best diet to loose belly fat

the best diet to loose belly fat

eters become so overwhelmed, or are so ignorant of the facts that they select a diet randomly and sometimes with quite unpleasant results. A return to a natural and active way of life should be the basis of any diet to lose belly fat.

To begin with, it doesn’t take an expert to realize what you should eat in order to create a diet to lose belly fat. Common sense and being honest with yourself, in order to determine what foods are good or bad for your health is the first step. Note how many me

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als you are eating per day, and how much junk food you eat. What percentage of you diet is composed of fruits and vegetables? Are you eating late at night? Do you have a lazy lifestyle or an active one? These questions and many others are the starting point and good indications of what you need to begin to create the best diet to lose belly fat.

The quality of any diet designed to lose belly fat is greatly influenced by physical activity. Full body exercises are far more efficient than abdomin

Category › Bodybuilding

Title › The Best Diet To Loose Belly Fat

al muscle exercises because they cause the metabolism of the entire system to become more accelerated. Abdominal training is designed to stimulate abdominal muscle growth, not to burn the layers of fat that sit on top of your abdominals. The best diet to lose belly fat needs to focus on taking less calories than you are burning off over a 24 hour period. If the body requires more calories than are available through food alone, it will consume them from the extra fat stored throughout your body.

Therefore, you need to try and develop a diet to lose belly fat that takes into account your own food preferences and other factors. For example if you have a sweet tooth, you can replace processed sugar with fresh fruit, so that you can indulge without adding any more calories than are needed. The best diet to lose belly fat will not only give you a slimmer, more shapely figure, but it will also give your body an added bonus: detoxification. The focus that you put on eating healthy foods as part of the best diet to lose body fat will be purging your organs of toxins, which will in turn, improve your overall functioning of your systems.

Categories: Bodybuilding Tags:

US Open- Federer Hit Magic Shot to Beat Djokovic in Semifinals

September 17th, 2009 No comments

After an unbelievable year, world No. 1 player Roger Federer attained his sixth consecutive final at the US Open after beating the Serb Novak Djokovic in the semifinals 7-6(3), 7-5, 7-5. The Swiss player made an incredible shot between his legs just at the end of the third set in the 12th game, with the score at 6-5. Federer then hit another great shot to close the match with a 7-5. The victory marks the third for Federer over Djokovic in the semifinals. In the 2007 finals, Federer won in straig

us open  federer hit magic shot to beat djokovic in semifinals

us open federer hit magic shot to beat djokovic in semifinals

ht sets, while in 2008, Federer won the match in four sets. The match began as a tie between the two players; both were determined to win the game and qualify for the championship. By the end of the game, however, Federer’s natural abilities and unbelievable game proved superior to the Serb’s. During the first set, both players exchanged good points, with neither able to break the other’s serves. The set went into a tiebreak, closely won by Federer 7-6. In the second set, Federer and Djoko

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vic again faced an impasse; neither could break serve, although Federer led 6-5. In the 12th game, Djokovic had various opportunities but failed to take advantage of them, giving Federer the second set 7-5. The third set initially seemed a repeat of the first two; Djokovic was playing well but not well enough to take advantage of important opportunities, while Federer continued to play consistently. Then, Djokovic hit a difficult shot at the left corner of the baseline. Federer managed to hit an

Category › Tennis

Title › US Open- Federer Hit Magic Shot to Beat Djokovic in Semifinals

unbelievable winner, taking the shot between his legs. Afterward, Djokovic seemed shaken, losing the next point. Federer took the match, raising his arms to celebrate his triumph with the crowd. The stands let loose, with people leaping to their feet and clapping enthusiastically for the tennis master. With the shot, Federer guaranteed a place in his 17th Grand Slam final. Federer, who of course expressed his pleasure at moving into another final, also said that his playing style has relaxed, especially after such an extraordinary season. “I have a little bit less pressure to prove myself after reaching the 15 Grand Slams everyone was talking about and I also I won in Paris. Getting through the pregnancy with my wife Mirka and having two beautiful daughters is also something that relaxes you for sure. But at the same time when you walk out on center court there will always be a certain type of pressure which will be there for the rest of my career,” stated Federer. The Swiss player also said that his final shot was one of the best in his life. “I think it was the greatest shot I have ever hit in my life. I have hit some good ones over all the matches I have played but I think this one, especially under the circumstances at love 30-up and with having chance to maybe clinch the match, was amazing.” In the final, Federer will be facing the Argentine Juan Martín del Potro , who upset Rafael Nadal 6-2, 6-2, 6-2.

Categories: Tennis Tags:

History of the Freestyle Stroke

September 16th, 2009 No comments

The freestyle swimming stroke was thought to have originated in Australia which is partially true. The stroke used to be called the “Australian Crawl” because competitive swimmers from Australia were winning events with this stroke. It is said the freestyle was originally from the pacific islands possibly the Solomon’s

There is a story which is probably true about a boy from the Solomon Islands who went to work in Australia in the 1800’s. He used to swim in one of the local pools usin

history of the freestyle stroke

history of the freestyle stroke

g this stroke and someone pointed out that it looked like he was crawling. A swim coach took the basics of this stroke and refined it to what is the freestyle of today. The Australians were winning races with this stroke and the world took notice.

The first modern Olympic Games in 1896 had only four swimming events, three of them were freestyle. Two of these events were the 100 meters and 1500 meters freestyle races that were held in the open water. In 1922, Johnny Weissmuller was the first pe

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rson to break the one minute mark in the 100 meter freestyle swimming it in 51 seconds, it was called the Australian crawl back then.

He held this record for over 17 years. He also won five Olympic medals and 36 national championships and never lost a race in his career of ten years. He later went on to play Tarzan in a series of movies, always shown swimming in a small body of water or fighting an alligator underwater.

Category › Water Sports

Title › History of the Freestyle Stroke

Categories: Water Sports Tags: